I have been wagering on the internet or at land based casinos for many years. I have been taught, the addiction usually will take a hold of you and you will not even notice it up till you are broke. Notably if you are on a run. I have gone through countless hundreds of dollars in only a short period of time and at times, I sometimes go too long. It seems you are only enjoying yourself up till you choose to track your losses and the anguish sets in, and then you continue advising yourself "I can likely win it back" ad nauseam. It doesn’t work. Then you feel sick to your gut and the more you attempt the faster you lose.
When you observe that you are up, STAY in the Black! When you start to lose, do not tell yourself, "well only 1 more" a number of times, believe in me, this plan RARELY ever operates. Say you plan on playing on slot machine games, keep a number set aside ahead of beginning your action. DO NOT go over that boundary, no matter how tempting. If you happen to gain, put the winnings in a separate canister. Don’t bet your winnings regardless of what happens. After you have played through your initial set threshold, stop. Back off, whether it is online or at a land based gambling den, do not stick at the tables or machines. Make sure to keep in mind, there no doubt will be other days, other times. Clearly, this technique is able to work for any casino game that you play, be it bingo, poker, video poker, keno, vingt-et-un or any other game.
Remember, gaming should be exciting not exhausting, sickening work! If you are not having fun yourself, you don’t belong there. If you cannot afford the loss, do not ever begin.